How Do You Want To Train?
In-Person Personal Training
Antiox is Hagerstown's private training studio built for people who are serious about results. In small group 1-on-1 attention, you get expert coaching in an exclusive, distraction-free environment — no crowded gym floors, just focused work toward your goals.
Physical Therapy
With over 19 years of experience — including a residency at the world-renowned Cincinnati Sports Medicine and nearly a decade at CAO in Catonsville, MD — our physical therapy practice is built on an elite standard of care. From post-surgical rehab to complex movement dysfunction, we've seen it all and treated it with precision. As a former D1 NCAA athlete, we believe everyone trains like an athlete — and our approach reflects that, combining cutting-edge technology like InBody scanning, ThermoStim, Matrix, REP and Rogue equipment. Because the goal was never just to get you out of pain — it's to get you performing at your highest level.
Online Personal Training
Train with your Antiox coach from anywhere in the world with fully custom programming delivered through our app — built around your goals, your schedule, and your life. Stay connected with direct coach support, progress tracking, and programming that evolves as you do. Expert coaching, no matter where you are.
InBody Composition Scans
At Antiox in Hagerstown Maryland, we take the guesswork out of your health and performance with the InBody 570 — one of the most advanced body composition scanners available. In minutes, get a precise breakdown of muscle mass, body fat, water distribution, and more, giving you and your coach a true baseline to build from.