SCULPT
by ANTIOX
SCULPT
by ANTIOX
WHAT'S INCLUDED:
ANTIOX SCULPT
Your complete body transformation program
SCULPT
by ANTIOX
ABOUT THE PROGRAM
SCULPT is a results-driven 6-week body transformation program designed to strip away body fat while building lean, defined muscle.
Your calories and macros are calculated specifically for you — based on where you are now and where you want to be. No guesswork, no generic plans.
You'll get a complete meal guide with hundreds of recipes, or connect your MyFitnessPal for seamless tracking. New to flexible dieting? We've got you covered with step-by-step education and a dedicated coach available anytime through the app.
SCULPT is built for you if:
- You want to shed body fat and reveal lean muscle
- You're ready to sculpt a tighter, more defined physique
- You thrive with expert coaching and accountability
- You need flexible workouts that fit a packed schedule
- You have an upcoming event and want to look your absolute best
YOUR WEEKLY TRAINING BREAKDOWN
SCULPT runs for 6 weeks across 2 progressive 3-week training phases. Each week includes 3 strength sessions and 2 high-intensity circuits to maximize fat burn and muscle definition.
Weekly Schedule
TRAIN AT HOME
All you need is a set of resistance bands and dumbbells. Every exercise comes with video demonstrations so you can train with confidence from your living room, garage, or anywhere you have space.
TRAIN AT THE GYM
Take full advantage of gym equipment for heavier loads and more exercise variety. This option is ideal for those with gym access who want to push their training to the next level.
IMPORTANT: Use the same email at checkout that you'd like for your ANTIOX app login. You'll receive an activation email shortly after purchase.
Already a member? Use your existing email at checkout to link this program to your ANTIOX account.
Your program loads automatically in the app and kicks off the following Monday.