Lose weight. Build muscle. Keep it off forever.
A proven, coach-led system combining personal training, physical therapy, and nutrition — so you get real results without crash diets, guesswork, or doing it alone.
You've tried everything.
Nothing lasted.
You've tried diets, apps, and workout plans — but without real accountability and expert guidance, the results never stick.
You're exhausted, your clothes don't fit, and you've lost confidence in your body — it feels like you're fighting a losing battle.
You're overwhelmed by conflicting nutrition advice and don't know what to eat, how to train, or where to even begin.
Between work, family, and life — you need a system that fits your schedule and delivers results, not another thing to figure out on your own.
You don't need another diet.
You need a proven system — and someone in your corner.
Your goals. Your plan.
Your transformation.
Want a more personalized fitness experience built around your specific goals? At Antiox, we offer private and semi-private training sessions designed to help you lose fat, build strength, and feel confident again — without wasting time in the gym.
In your initial strategy session, our coaching team will sit down with you to understand your goals, challenges, lifestyle, and any past injuries so we can create a clear, customized plan just for you.
You'll also get access to our training app with guided workouts, progress tracking, and support to help you stay consistent and see real results.
The AIM Method.
Science-backed. Coach-led. Proven.
Built on research from Harvard, Yale, and leading institutions — the AIM Method is the exact framework behind every ANTIOX transformation. We handle the plan. You just show up.
Accountability
Weekly check-ins, InBody body composition scans, and a dedicated coach who keeps you on track every single week. You'll never wonder if it's working — you'll see the data.
Intake
Custom calorie and macro targets built for your body and metabolism. No restrictive diets, no meal-prep overwhelm — just a clear, sustainable eating plan you can actually follow.
Movement
Structured strength training designed to build lean muscle, boost your metabolism, and sculpt the body you want. Every session is guided, progressive, and tailored to your level.
One consultation could
change everything.
Before you commit to anything, we want you to see exactly where you stand. In this free session, you'll sit down one-on-one with Dr. Marlon Ming — a Doctor of Physical Therapy with 19+ years of clinical experience — and walk away with a complete picture of your body and a personalized roadmap to reach your goals.
Most consultations like this cost $150 or more. We're offering it free because we know that once you see the data and feel the clarity, you'll understand exactly why this program works.
- Full InBody body composition scan — muscle mass, body fat %, visceral fat, and more
- One-on-one sit-down with a Doctor of Physical Therapy (19+ years experience)
- Personalized transformation roadmap tailored to your body, goals, and lifestyle
- Find the right challenge program for you — zero pressure, zero obligation
Four programs.
One proven system.
Whether you need a powerful kickstart or a complete lifestyle transformation, we have a structured challenge designed to meet you exactly where you are — and take you where you want to go.
Every program includes personal training, custom nutrition coaching, weekly InBody scans, and full app access. Your free consultation is where we'll find the perfect fit for your goals and lifestyle.
Women just like you are
seeing real change.
"I lost 22 pounds in 10 weeks and finally feel like myself again. The structure and accountability made all the difference — I never had to guess what to do next. I actually look forward to my sessions now."
"As a business owner and mom of three, I never thought I'd have time. But the program fit my schedule perfectly — they handled the plan, I just showed up. Down 35 pounds and counting."
"I was going through menopause and nothing worked. This program changed everything — my energy, my confidence, my body. The InBody scans showed me real progress every week. I wish I'd found ANTIOX sooner."
Dr. Marlon Ming
With 19+ years of experience as a physical therapist, Dr. Ming is passionate about lifestyle living, building muscle, and sculpting bodies. He created ANTIOX to give women a proven, science-backed system that delivers real, lasting results — without extreme diets, medications, or quick fixes.
His approach combines the precision of physical therapy with the structure of personal training and nutrition coaching — so every client gets expert-level care from day one.
Six weeks from now, you could
be a completely different person.
Lighter. Stronger. More confident. Wearing clothes you haven't fit into in years. The only question is — are you ready to take the first step?